Classes, workshops, and facilitated or moderated conversations designed to help your audience return to present-centered awareness.
I’m a yoga therapist, podcaster, and writer devoted to helping people reconnect with the magic of the present moment. Through joy, play, and meaning-making, my work invites a deeper sense of aliveness and connection.
I am available for in-person events, podcasts, or even virtual classes. Or maybe you wish to be a guest on The Everyday Magic and share your work in the world?
My Approach
Meaning
Where do you find meaning? What are the ways we might make meaning of our days? What makes you laugh? What makes you cry?
I am a yoga therapist with a specialization in the tradition of Bhakti Yoga and its effects on compassion fatigue in populations of caretakers.
Mantra
Whether it’s singing or speaking in ancient Sanskrit or letting a word ride silently on the breath. Mantra is a powerful tool for harnessing the mind, unlocking your voice, and connecting to intuition.
Meditation
I offer guided meditation that helps you drop out of the thinking mind and into the intuitive, loving heart. We find our center to move from there.
Miracles
We are on a rock spinning around outer space. There are such things as sloths and whales. I have opposable thumbs. Our tongues taste, our eyes see, our minds think. We dance, we laugh, we cry. Pizza exists. Shall I go on?